Chicken & Veggie Grain Bowl
Ingredients
1½ cups super grain blend1 can chicken broth
Water to bring chicken broth amount to 3 cups total
2 Tbs. olive oil
3 cloves garlic, crushed
½ large onion, diced
½ red bell pepper, diced
2-3 cups cooked chopped chicken
15 oz can diced tomatoes with juice
½ tsp. oregano
½ tsp. thyme
⅛ tsp. paprika
salt and pepper to taste
2 cups spinach
4 oz Feta crumbles
Directions
Rinse grains under water.Add water to chicken broth to bring total amount of liquid to 3 cups. Bring to a boil in a pot.
Add grains to broth, reduce heat, cover and simmer 15-20 minutes.
While the grains cook, heat olive oil in skillet over medium heat.
Cook garlic, onion and bell pepper till soft.
Add chicken, tomatoes and seasonings to skillet. Cook over medium heat till heated through.
Stir spinach into skillet and allow to wilt.
Remove grains from heat and let stand 5 minutes.
Serve grains in bowls, topped with chicken and vegetables and feta crumbles.
